knots

Fascia Importance to Functional Biomechanics

Fascia Importance to Functional Biomechanics

Science has historically ignored the importance of fascia. This semi-transparent film of connective tissue surrounds and permeates all organs, muscles, bones, vessels, and nerves. While it keeps them separated, it is more than just a protective wrapper--it's a continuous, complex system that provides structural support and serves as a linking mechanism for different parts. 

Bee Brood – Apilarnil

Bee Brood – Apilarnil

What is bee brood? What is Apilarnil? Do we eat bees? Yes. Can you picture a skewer full of bees on a barbecue? :) No, not like that. Though, some natives in Africa do this. Bee brood is like “bee children”.